I am a runner, I love the way it feels, the fact that it is free and all you really have to do is put one foot in front of the other to compete (preferably rather quickly). I am not the fastest runner but I am one of the happiest. Running frees my mind, gives me a new found purpose, helps me keep my sexy and shows my son that even old heads can be athletes.

I run a blog called Beautiful Athlete. The blog chronicles my runnning to maintain my sexy, use as a metaphor for life and most importantly running with Team In Training to raise money for cancer research.

The blog is a compilation of answers to questions asked to me about how I lost over 55 pounds last year from walking and later running, as well as how to maintain healthy beautiful skin and hair in being the complete beauty we were created to be.

You will find random musings, links to other beautiful athletes, tips on running, athletic apparel reviews, stretching, training as well as natural hair tips and styles that work while training.